Practicing optimism

I came across this quote today, author unknown. 

“Be happy, not because everything is good, but because you can see the good in everything.”

I am not a natural optimist.

Some days, optimism comes easily. Some days, not so much. On those more challenging days, I do not believe we are passive bystanders – Instead, we can practice positivity. We can excercise our optimism like we would a muscle. 


This quote was a much needed reminder for me to actively look for the good, the upside, the silver lining. 

Mind over matter.

Happy Tuesday!

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